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Testimonial 2
I started Crossfit after I committed to play division 1 soccer at Old Dominion University in my junior year of high school. I had always considered myself to be athletic until the day I stepped foot...
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Image may be NSFW.
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Testimonial 1
The CrossFit Woodbridge (CFW) Basic Olympic Weightlifting class will significantly improve your strength, endurance, flexibility and confidence when performing the Snatch and Clean and Jerk, as well...
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